Review of December and 2018 stats

In December 2018 I ran 90.29 miles. I wanted to have an easier month to finish off the year before starting my build up to the Dragon’s Back in May 2019 which is my main target for the first half of the year.

Dec runs

Dec Graph

Dec summary

Looking back over the whole of 2018 I ran a total of 2063.40 miles which means I accomplished by goal of running at least 2018 miles in the year.

2018 miles graph

I like to keep a track of the types of runs I do over the year. Due to my injury I didn’t do many Fartlek or Tempo sessions over the first 8 months of the year and I think that helped me not aggravate the injury.

types of runs

 

Spreadsheet of all my runs in 2018

Finally here is a summary of all my monthly totals since I started ultra running in 2007.

2007-2018 monthy mileage

This entry was posted in Monthly review, Yearly summary. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s