I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Virtual Lakeland 100July 20th, 2020
Follow me on TwitterMy Tweets
johnkynaston59 on Dragon’s Back Race Report Martin T on Dragon’s Back Race Report johnkynaston59 on Dragon’s Back Race Report dbarke on Dragon’s Back Race Report johnkynaston59 on Dragon’s Back Race Report
My novel written in November 2009
Sponsored by …
Category Archives: Yearly summary
In 2019 I ran a total of 1,844.32 miles which was 174.68 miles short of my 2019 miles target but I was ahead of my target for most the year. From October onwards I reduced my weekly mileage as I … Continue reading
2019 was definitely a year of two ‘halves’. The first half of the year to the end of May was dominated by training for and running the Dragon’s Back Race through Wales. The second half of the year was disrupted … Continue reading
In December 2018 I ran 90.29 miles. I wanted to have an easier month to finish off the year before starting my build up to the Dragon’s Back in May 2019 which is my main target for the first half … Continue reading