I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 52 ultras over the past 14 years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Tour de HelvellynDecember 19, 202026 days to go.
Follow me on TwitterMy Tweets
johnkynaston59 on Guess My Time entries –… Gary Mclinton on Guess My Time entries –… johnkynaston59 on Guess My Time – Hardmoor… Nige Burke on Guess My Time – Hardmoor… johnkynaston59 on Guess My Time – Hardmoor…
My novel written in November 2009
Sponsored by …
Category Archives: Uncategorized
Here is my latest blog post written for our Chia Charge website … One of the good things that has come out of lockdown and the cancellation of many of the races we love is the rise of virtual races. … Continue reading
During October I ran 144.97 as I continued my build up to and the actual Hardmoors 55 race. The initial plan was to also run the South Downs Way 100 but the race has now been cancelled due to the … Continue reading
Here is my latest blog post written for the Chia Charge website … Staying positive on a long race where you are on the go for 10, 20, 30 or more hours is important but often difficult. The problem is … Continue reading
This is the 7th time I have run this great race. My first was the very first time it was held in 2010 and it went from Helmsley to Guisborough and the weather was pretty similar!! This year a number … Continue reading
Thank you to all who have entered my latest competition. I’ve had 115 guesses. If you want to follow my progress and the race here is the link to the tracker. I’m number 198 http://live.opentracking.co.uk/20hm55/ They break down as follows … Continue reading
I was asked by Vuelio to be on their Spotlight of the week Here is the answers I gave to their questions With 51 ultra-races under his belt, 61-year-old running enthusiast John Kynaston knows what it takes to stay motivated. Read today’s … Continue reading
As part of my new job hosting the podcast / YouTube channel ‘Run to the Hills’ my co host Edwina Sutton and I take turns to share a top tip and write a blog post which is posted on the … Continue reading
This will be my first proper ultra of the year after a couple of ‘virtual’ races in the summer. I love the Hardmoors 55 having run it 6 times before. This race was due to be in March but it … Continue reading
During September I continued to train for the Hardmoors 55 and South Downs Way 100. I ran a total of 144.63 miles. Plus I did a fair amount, for me, of cycling as I’ve been taking cycling groups on Monday … Continue reading