I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 40 ultras over the past ten years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Ring o' Fire 3 day ultraSeptember 1st, 201710 days to go.
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I thought I would do a weekly update from our holiday in Bali. We are here a month visiting our daughter Emma, son-in-law Yonas and grandson Noah! We visited Bail four years ago when Emma and Yonas were married. Then … Continue reading
Saturday 24th June 2017 I wasn’t sure I was going to write a race report for this my 41st ultra as sadly I had to dnf (did not finish) but our good friend Caroline said she was looking forward to … Continue reading
I’ve decided to have a two week taper before the Highland Fling so this week is going to be my final harder week. Monday – Club Fartlek session There were 7 of us for the session but 3 were looking … Continue reading
This morning Cammie and I did a run on the Kilpatrick Hills. Instead of a report I took some video clips.
My knee continued to be sore for a few days so I didn’t run on Thursday or Saturday as planned but it felt okay to run on Monday. Monday – 9 miles run with Katrina and Tracey I didn’t want … Continue reading
This is the fifth time I have been involved with the training weekend at Balmaha. We have stayed for the weekend three times and decided to treat ourselves and take advantage of the half price offer to stay at the … Continue reading