I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race - a 95 mile ultra race from Milngavie to Fort William.
I have now run 39 ultras over the past ten years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is firstname.lastname@example.org
Next ultra race …West Highland Way RaceJune 24th, 2017
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I’ve decided to have a two week taper before the Highland Fling so this week is going to be my final harder week. Monday – Club Fartlek session There were 7 of us for the session but 3 were looking … Continue reading
This morning Cammie and I did a run on the Kilpatrick Hills. Instead of a report I took some video clips.
My knee continued to be sore for a few days so I didn’t run on Thursday or Saturday as planned but it felt okay to run on Monday. Monday – 9 miles run with Katrina and Tracey I didn’t want … Continue reading
This is the fifth time I have been involved with the training weekend at Balmaha. We have stayed for the weekend three times and decided to treat ourselves and take advantage of the half price offer to stay at the … Continue reading
Saturday Run – with friends Katrina, Cammie and Lesley joined me for my Saturday run. We left just after 8am in clear but cold conditions. There was a good layer of snow on the Braes which made it easier to … Continue reading
I feel I’m back in the groove with my training and I’ve had a good start to the year. Monday – Steady run I had planned to go along to our club Fartlek session but Jo, Jono & Seth we’re … Continue reading