I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 44 ultras over the past eleven years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Hardmoors 55March 17th, 201928 days to go.
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I decided to have an easy week after this week as this was my 6th week of, for me, harder weeks. If I took my week from Sunday to Saturday then I’ve run 95 miles in 7 days! Monday 11th … Continue reading
I made a short video of my two run run covering Day 5 of the Dragon’s Back course
I decided to run 4 times this week as I had another big weekend coming up. Monday 4th Feb – Club Fartlek Session 8.41 miles in 1:12:18 Ascent – 322ft A really good turn out this week with 18 runners … Continue reading
Another good solid week. I do very encouraged at the moment as the weeks tick by. I feel I’m getting stronger and a little faster but more importantly I feel I’m running more easily. Monday 28th January – Club Fartlek … Continue reading
The first month of 2019 has been been a good one as I have started my training plan / build up to my main focus of the year, Berghaus Dragon’s Back. I have run 20 times for a total of … Continue reading
In my latest vlog I chat about my detailed training plan for the Dragon’s Back.