I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Virtual Lakeland 100July 20th, 2020
Follow me on TwitterMy Tweets
johnkynaston59 on Dragon’s Back Race Report Martin T on Dragon’s Back Race Report johnkynaston59 on Dragon’s Back Race Report dbarke on Dragon’s Back Race Report johnkynaston59 on Dragon’s Back Race Report
My novel written in November 2009
Sponsored by …
Category Archives: Plans
I like to plan out my races at the beginning of the year so I know what I’m aiming for. These days you also need to book ahead as a lot of events do fill up quickly. As I plan … Continue reading
My long term goal is to try and run 100 ultras by the time I’m 70! To do that I need to run 5 ultras a year for the next 13yrs. I know a lot of runners do more than … Continue reading
I feel I’m slowly getting back into the routine of running. My ribs are still a little sore and I feel generally a bit under the weather so I’ve decided to just keep ticking over running wise until I feel … Continue reading
I went out for a run at lunch time today. It was one of those lovely cold crisp days which I really love at this time of year. I ran nice and comfortably though I felt my legs felt a … Continue reading