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June was very much a recovery month after the Dragon’s Back race. In total I ran 76.10 miles.

With a week to go to the 2019 Berghaus Dragon’s Back I talk about what I’m going to think about on each day as a motivation to get me to the finish in my latest LOVEultras vlogs. 

I took lots of video clips over the weekend and put them together. Hopefully it will give you a good sense of what the event is like.

This will be my final week of training before a two week taper leading into the Dragon’s Back. I planned a couple of sessions Monday and Wednesday before taking part in the Silva Great Lakeland 3 day event. I purposefully … Continue reading →

This event is organised by Ourea who put on a number of great events including the Dragon’s Back (DB). I decided to enter a few months ago as I thought it would be really helpful as a final training effort … Continue reading →

Another solid month of training in my build up to the Dragon’s Back race in May. I ran a total of 184.12 miles with 29,892ft of ascent (which is equivalent to climbing Everest!).  

This week I wanted to do some quality sessions with plenty of ascent. Monday 22nd April – Club Fartlek Session 8.12 miles in 1:06:03 Ascent – 328ft As it was Bank Holiday Monday we only had 3 in our group … Continue reading →