I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 49 ultras over the past twelve years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Ochils 50 milesSeptember 28th, 201941 days to go.
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This event is organised by Ourea who put on a number of great events including the Dragon’s Back (DB). I decided to enter a few months ago as I thought it would be really helpful as a final training effort … Continue reading
Another solid month of training in my build up to the Dragon’s Back race in May. I ran a total of 184.12 miles with 29,892ft of ascent (which is equivalent to climbing Everest!).
This week I wanted to do some quality sessions with plenty of ascent. Monday 22nd April – Club Fartlek Session 8.12 miles in 1:06:03 Ascent – 328ft As it was Bank Holiday Monday we only had 3 in our group … Continue reading
In my latest LOVEultras vlog I talk about my preparation for the Dragon’s Back. There is just 4 weeks to go.
My plan for this week was to have a slightly easier week but with a bit more emphasis on speed. Monday 15th April – Club Fartlek Session 8.18 miles in 1:08:13 Ascent – 449 The session this week was our … Continue reading
I’ve put a video together of my recce of Day 4 on the Dragon’s Back Course.