I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race - a 95 mile ultra race from Milngavie to Fort William.
I have now run 39 ultras over the past ten years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …West Highland Way RaceJune 24th, 201726 days to go.
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Category Archives: Training plans
I’ve been meaning to post my training plan for the 8 weeks between the Highland Fling and the West Highland Way. After the Fling I had 5 days completely off. I probably could have run earlier but my ankle (ligaments) … Continue reading
Between now and the West Highland Way Race I have planned 3 weekends of longer runs. I love the fact that they take a fair bit of planning and organising. Here are my plans for those training weekends. Saturday 28th … Continue reading
Now the new year is under way I like to plan out my training for my ultras. For 2017 I have entered three races so far and hopefully I’ll get a place in two others. The details are on the … Continue reading
With only four weeks between the Brecon Beacons 10 peaks and my final ultra of the year ‘Lakes in a Day’ I knew I needed to get running fairly soon. So last week I ran three times Wednesday, Friday and … Continue reading
My next ultra is now six and a half weeks away so I like to have a training plan to work from. The ultra is the Brecon Brecon 10 peaks (Saturday 10th September) which is one I haven’t done before … Continue reading
I’ve had my week of easy recovery runs and was ready to get going again with a serious block of training as I build up to the Lakeland 100 which is my big A race for the year. I was … Continue reading