I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 50 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Tour de HelvellynDecember 21st, 201914 days to go.
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Category Archives: Training plans
Week 3 of my training block for the Ochils Ultra went okay. I still feel as though my running is harder work than I would like it to be but I do feel I’m getting stronger and faster but maybe … Continue reading
My next ultra is just over a month away so I have given myself a 6 week plan to prepare for the race. The Dragon’s Back race is now over 3 months ago and I do feel it has taken … Continue reading
A few weeks ago I posted my plans for the next few weeks. Here is an update on my road back from injury. MRI scan I had the scan on my sore ankle on Thursday 2nd November at the Royal … Continue reading
I’m still not able to run and for a few weeks recently I wasn’t doing much exercise at all and decided I might as well eat a bit more and not worry about my weight. Last weekend Katrina and I … Continue reading
I’ve been meaning to post my training plan for the 8 weeks between the Highland Fling and the West Highland Way. After the Fling I had 5 days completely off. I probably could have run earlier but my ankle (ligaments) … Continue reading
Between now and the West Highland Way Race I have planned 3 weekends of longer runs. I love the fact that they take a fair bit of planning and organising. Here are my plans for those training weekends. Saturday 28th … Continue reading