I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 42 ultras over the past eleven years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is firstname.lastname@example.org
Next ultra race …Dunoon Ultra 33 milesOctober 6th, 201813 days to go.
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Category Archives: Training plans
A few weeks ago I posted my plans for the next few weeks. Here is an update on my road back from injury. MRI scan I had the scan on my sore ankle on Thursday 2nd November at the Royal … Continue reading
I’m still not able to run and for a few weeks recently I wasn’t doing much exercise at all and decided I might as well eat a bit more and not worry about my weight. Last weekend Katrina and I … Continue reading
I’ve been meaning to post my training plan for the 8 weeks between the Highland Fling and the West Highland Way. After the Fling I had 5 days completely off. I probably could have run earlier but my ankle (ligaments) … Continue reading
Between now and the West Highland Way Race I have planned 3 weekends of longer runs. I love the fact that they take a fair bit of planning and organising. Here are my plans for those training weekends. Saturday 28th … Continue reading
Now the new year is under way I like to plan out my training for my ultras. For 2017 I have entered three races so far and hopefully I’ll get a place in two others. The details are on the … Continue reading
With only four weeks between the Brecon Beacons 10 peaks and my final ultra of the year ‘Lakes in a Day’ I knew I needed to get running fairly soon. So last week I ran three times Wednesday, Friday and … Continue reading