Review of August 2018

In August I ran a total of 182.24 miles which included Day 1 of the 3 day Ring o’ Fire Ultra. I also had a weekend recce run on the Dragon’s back route (day 2).

Screen Shot 2018-09-08 at 17.38.56

In graph form

Screen Shot 2018-09-08 at 17.32.29

Screen Shot 2018-09-11 at 20.14.41

Types of runs for the year so far …

Screen Shot 2018-09-08 at 17.59.48

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