Summary of August 2019

August started with the Devil o’ the Highlands ultra and then after a week of easy running I have had two weeks of a training block for my next ultra which is on Saturday 28th September - Ochil 50 miles.  In August I ran 162.39 miles

Screenshot 2019-08-31 at 11.54.03

Screenshot 2019-08-31 at 11.31.37

Screenshot 2019-08-31 at 11.59.44

Screenshot 2019-08-31 at 12.04.59

Finally I’m still ahead of my aim of running at least 2019 miles in 2019

Screenshot 2019-09-01 at 14.00.13

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