Over this past weekend I had the privilege of being on the support team of my good friends Andy & Sarah Norman as they ran the Hardmoors 200. Yes 200 miles from Kingston upon Hull to Helmsley.

Here is a video I made of their journey. Hopefully it gives an insight into what it takes to attempt this epic race. Hourly updates from Andy & Sarah help to show their progress. It lasts 38 mins so you may need to make a cup of tea!