In 2019 I ran a total of 1,844.32 miles which was 174.68 miles short of my 2019 miles target but I was ahead of my target for most the year. From October onwards I reduced my weekly mileage as I tried to get the discomfort in my chest sorted.
For anyone interested here is my spreadsheet with all my runs in 2019…..
I like to keep a track of the different types of runs I do each year. Here is a summary of 2019.
I have been running regularly since my teens but I have kept more details stats since getting into ultras in 2007. Here is a summary of my monthly milage since January 2007.
Here is my yearly totals for the past 13 years as a graph.
