Run with Katrina

This weekend Katrina and I are both off for the long weekend. We have a busy weekend planned. Tonight Katrina is going to our daughter Jo’s hen night meal while tomorrow I’m going with Jono and his mates go karting which I’ve never done before.

Then Saturday night Katrina and I are driving down to Liverpool for a couple of nights. So to start the long weekend we decided to go for a run together this morning. The last time we had a run together was a 10k trail race a week before the whw.

I took Katrina on one of my loops along the cycle path towards Barrhead and round past Dykebar Hospital. It was fun to run together chatting about wedding plans and various things.

It was a lovely autumn morning and we were saying how good it would be if next Saturday is as nice for Jo & Jono’s wedding!

The other day a friend showed me this video which I found really inspiring. I posted it on my Facebook page but thought I’d put it here as well for those who don’t use Facebook ….

Fri 24th Sept Run Details

6.11miles in 54mins 59secs (9.00pace)
This entry was posted in Paisley loop. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s