This morning it was really nice to be able to leave the house at 7.30am in the light. This is the end of my easy week so I had planned 9 miles today and 11 miles tomorrow.
My legs were feeling pretty good this morning and I was please to run at a decent pace and enjoy it.
February has been another good solid month of training. I’ve ran 212.61 miles. Here is the breakdown …
In a graph form thanks to RunningAhead.com
Plus a list of all runs with a bit more information …
Finally a breakdown of types of runs in January and February ….
March is going to be dominated by my next ultra race … the Hardmoors 55 on Saturday 22nd March. I’ll be opening up my ‘Guess My Time Competition on Tuesday!