I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race - a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is [email protected]
Next ultra race …Hardmoors 55October 24th, 20209 hours to go.
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Category Archives: Gleniffer Braes
Over the weekend I’ve had a couple of runs on the Gleniffer Braes both setting off at 7.30am but the two runs were quite different. Saturday - 15.66 miles with Cammie & Lesley It was great to have company again … Continue reading
Let’s start with running. I’ve had two more good runs after my Kilpatricks run with Cammie on Saturday. Sunday - early morning run on the Braes As I was on my own for my 2hr run I decided to listen … Continue reading
This weekend I had planned a Saturday run on the Kilpatricks and a Sunday run on the Gleniffer Braes and they were very different in weather and conditions! Saturday - Kilpatrick Run with Cammie We had been invited out for … Continue reading
I’ve had a good first week of 2017 with 50.02 miles run. Th is must be my biggest week for awhile and it feels good to be running 5 times a week again and feel it has set up for … Continue reading
With my next ultra four weeks away this week and next will be key weeks in my build up to the race. Next Saturday I’m planning a run around the Arrocher Alps route which will give me four Munros. This … Continue reading
This past week I’ve been off work as it was Emma, Yonas & Noah’s last full week before they fly home too Indonesia next Wednesday. So here is a summary of my runs and family activities …. Monday In the … Continue reading
I have been really encouraged by how quickly I have recovered from the Great Glen Ultra. I’ve not written out a training plan for my next ultra but I will soon! Instead I’m taking it a week at a time … Continue reading
Initially I had planned to do a Fartlek session with Kilbarchan tonight but I was home alone today on Easter Monday as Hollie took Katrina for a spa day for her Mother’s Day/early Birthday treat. So I decided to have … Continue reading
We’ve had a fun weekend so far. On Friday I received a letter from the RAH saying that my heart echo test was fine and that my heart is pumping well! Hopefully I won’t have to wait long for the … Continue reading