I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 50 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Tour de HelvellynDecember 21st, 201938 days to go.
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Category Archives: parkrun
Things have been progressing well over the past couple of weeks health wise. I took Ibuprofen for a week which was taken to reduce any swelling. This week I have ran Monday, Wednesday and Friday and each run felt progressively … Continue reading
This past weekend we stayed with our good friends Richie & Helen Cunningham and their three children. It was their 5th Wedding Anniversary so we volunteered to baby sit while they went out for a meal. We made a weekend … Continue reading
This past week I’ve been off work as it was Emma, Yonas & Noah’s last full week before they fly home too Indonesia next Wednesday. So here is a summary of my runs and family activities …. Monday In the … Continue reading
On Saturday morning Katrina and I joined about 30 other runners to test out the latest parkrun at Linwood. Our friend Norman Groves is the Race Director and asked Kilbarchan club members to come along to test out the route. … Continue reading
This past weekend I was involved with two races in Inverness. On Saturday I ran the Inverness parkrun and on Sunday Katrina ran in the Inverness Half Marathon. Saturday – Inverness parkrun I’ve been wanting to run this parkrun for … Continue reading
Merry Christmas! I hope you had a great day yesterday. We certainly did as a family. I started the day with running the Pollok parkrun. I was impressed with how many turned up … 442 which created a great atmosphere. … Continue reading