Another decent month as I built up to tomorrow’s White Rose Ultra. I ran 157.45 miles which is little lower than my average for the year.
In graph form …
Diary of all runs and cycles …
A summary of all my runs this year by type of run.
Another decent month as I built up to tomorrow’s White Rose Ultra. I ran 157.45 miles which is little lower than my average for the year.
In graph form …
Diary of all runs and cycles …
A summary of all my runs this year by type of run.