Category Archives: Glennifer Braes

Long Off Run on the Braes

Posted on April 7, 2008 by

Time: 9.55amRoute: Glennifer BraesDistance: 18milesTime Run: 2hr 45mins 04secs (av 9.10mins per mile) We are away for a few days from this afternoon so I decided to do my long run at the beginning of the week. Also it is … Continue reading →

Posted in Glennifer Braes, race reports | 1 Comment

Off Road Run on the Braes

Posted on March 21, 2008 by

Time: 6.30amRoute: Glennifer BraesDistance: 16milesTime Run: 2hr 29mins 18secs (av 9.18mins per mile) I got up early as planned and headed off to run on the Braes. I was up at 6am and had a bowl of porridge before setting … Continue reading →

Posted in Glennifer Braes | Leave a comment

Long Off Run on the Braes

Posted on March 7, 2008 by

Time: 11.00amRoute: Glennifer BraesDistance: 20milesTime Run: 3hr 12mins 28secs (av 9.38mins per mile) I was hoping for better weather today for my 20mile run on the Braes. But no …. more of the same. If last week was a 10 … Continue reading →

Posted in Glennifer Braes | Leave a comment

Long Run on the Braes

Posted on February 29, 2008 by

Time: 11.20amRoute: Glennifer BraesDistance: 19milesTime Run: 3hr 03mins 24secs (av 9.39mins per mile) Today was a day I’ve been waiting for!! Wind and rain when I’ve planned a run on the Braes. So far this winter I’ve not faced really … Continue reading →

Posted in Glennifer Braes | 1 Comment

Long off road run on the Braes

Posted on February 8, 2008 by

Time: 10.45amRoute: Glennifer BraesDistance: 19milesTime Run: 3hr 03mins 10secs (av 9.38mins per mile) It was good to get up on the Braes again after a couple of weeks. I started off with my jacket on and gloves and buff as … Continue reading →

Posted in Glennifer Braes | 5 Comments

Off Road Run on the Braes

Posted on January 18, 2008 by

Time: 9.45amRoute: Glennifer BraesDistance: 20milesTime Run: 3hr 22mins 13secs (av 10.06mins per mile) Today was my long run of the week off road up on the Braes. The weather forecast was for wind and rain ….. and they were right! … Continue reading →

Posted in EAH, Glennifer Braes | 2 Comments

Off road run on the Braes

Posted on January 11, 2008 by

Time: 8.15amRoute: Glennifer BraesDistance: 17.5milesTime Run: 2hr 54mins 59secs (av 10.00mins per mile) Today was my long run. As I mentioned other day we are having a week of prayer at church and I’ve been leading the 6.30-7.30am session each … Continue reading →

Posted in DOMS, Glennifer Braes | 1 Comment

Friday - Off road run on the Braes

Posted on December 14, 2007 by

Time: 11.00amRoute: Glennifer BraesDistance: 18milesTime Run: 2hr 45mins 31secs Today I went up on the Braes and did a longer run off road. Last year for a 18mile run I had to do four circuits but this year I’ve worked … Continue reading →

Posted in Glennifer Braes | Leave a comment

Friday - Off road run on the Braes

Posted on November 30, 2007 by

Time: 11.45amRoute: Glennifer BraesDistance: 11.5milesTime Run: 1hr 54mins 55secs I had a chat with whwrunner last night on the phone about my hamstring injury and he recommended an easy run as the hamstring tends to be a sprinters injury. This … Continue reading →

Posted in Glennifer Braes | 2 Comments

Friday - Off road run on the Braes

Posted on November 16, 2007 by

Time: 11.30amRoute: Glennifer BraesDistance: 14milesTime Run: 2hr 7mins 08secs I really enjoyed my off road run today. The weather wasn’t great - misty and wet but not too cold. I wore an extra layer and felt it was a good … Continue reading →

Posted in Badwater Ultra, Everest Marathon, Glennifer Braes, Running Fitness | Leave a comment