I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race - a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is [email protected]
Next ultra race …Virtual Lakeland 100July 20th, 2020
Follow me on TwitterMy Tweets
johnkynaston59 on Dragon’s Back Race Report Martin T on Dragon’s Back Race Report johnkynaston59 on Dragon’s Back Race Report dbarke on Dragon’s Back Race Report johnkynaston59 on Dragon’s Back Race Report
My novel written in November 2009
Sponsored by …
Category Archives: Northern Traverse
For my latest vlog I was joined by Andy Hewat and we reflected on the Northern Traverse race.
I completed the 190 mile Northern Traverse from St Bee’s to Robin Hood’s Bay in 91hrs 25mins 57secs. Here is the video of my journey. It lasts just under 50mins so make a cup of tea and break out the … Continue reading
My bags are packed ready for my train to St Bee’s tomorrow afternoon in time for the 9am start on Saturday 12th May 2018. Thank you to everyone who have sent in a guess for my latest ‘Guess My Time’ … Continue reading
The Northern Traverse starts at 9am on Saturday 12th May 2018 and if you want to follow my progress then all the runners have a tracker. I am #37. Link to the race tracker There are 16 points when my … Continue reading
With less than a week to go to my BIG race here is my latest LOVEultras vblog where I review my training for the race and share some thoughts on my food plan.
My latest vblog LOVEultras 037 is now out. In this one I share my 5 Top Tips for myself as I approach the race.
With the race not too far away now it is time to open up my traditional ‘Guess My Time’ competition. This one is going to be the hardest to guess so there will be a slight change to the rules. … Continue reading
My latest vblog in my countdown to the Northern Traverse includes my detailed race plan. I wonder whether I will be able to keep to it on the race! I’m certainly looking forward to trying!!
My latest vBlog covers my 3rd and final recce weekend on the Northern Traverse route. On Saturday I ran from the Lion Inn to Robin Hood’s Bay (30 miles) with James & Steven and then on Sunday I ran from … Continue reading