My latest vblog on my countdown to the Northern Traverse is about a 30 mile run I did yesterday on Saturday 27th Jan 2018. It was my longest run since coming back from injury.
I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 40 ultras over the past ten years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Ring o' FireAugust 31st, 201817 days to go.
Follow me on TwitterMy Tweets
johnkynaston59 on Video of our Tour of Mont… Vicki Rosenbaum on Video of our Tour of Mont… johnkynaston59 on Plans for my Dragon’s Ba… mikechurchyard on Plans for my Dragon’s Ba… johnkynaston59 on LOVEultras 041 Dragon’s…
My novel written in November 2009
Sponsored by …