Summary of July 2019

July has been continuing to recover from the Dragon’s Back race but also trying to prepare for my next ultra on Saturday 3rd August 2019 - the 42 mile Devil o’ the Highlands. In July I ran 126.88 miles.

Summary

Diary

Graph 2

Summary of the types of runs I have completed this year ….

Types of runs

I’m still on track for completing 2019 miles in 2019.

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