Review of May 2020

During May I have been continuing to run 4 or 5 times a week with 2-3 days cycling. I have also being doing the PE with Joe Wicks most weekdays.

I ran for a total of 152.61 miles in May.

Screenshot 2020-05-31 at 14.16.27

I like the way Strava lays out runs and cycles on the same sheet now!

Screenshot 2020-05-31 at 09.05.54

Screenshot 2020-05-31 at 09.05.41

Screenshot 2020-05-31 at 09.05.22

Runs in graph form

Screenshot 2020-05-31 at 14.32.05

Types of runs for 2020 so far

Screenshot 2020-05-31 at 14.33.51

In my aim for 2020 miles I’m 56.21 miles behind the red line but I’ll see where I am later in the year before deciding whether to try and catch up!

Screenshot 2020-05-31 at 14.35.46

 

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2 Responses to Review of May 2020

  1. LornaTri’s says:

    Nice tables and stats, did you put the table of types of runs together manually in excel? 4-5 runs a week is impressive. I’ve always wanted to up my runs beyond 3 a week but my hip flexors, lower back and Achilles complain. I’m hoping to build to 4 at some point but maybe once lockdown eases and I can see my sport masseur again 🙂

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