Category Archives: Hardmoors 30

Hill Run

Posted on January 9, 2014 by johnkynaston59

Even though I’m still on my easy week I decided I wanted to do a hill session so decided to do my run up and down the road to Robertson’s Car Park.  I decided to take it steady but it … Continue reading →

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Lessons learnt from Hardmoors 30

Posted on January 8, 2014 by johnkynaston59

Another easy run at lunch time today.  Feeling good a week after the Hardmoors 30 race. I like to do a post on lessons learnt from each ultra race I do.  For this one I’m going to do something a … Continue reading →

Posted in Hardmoors 30, Lessons learnt | 10 Comments