Review of July

July has been a good solid month of training as I build up to the Tour of Skiddaw (Sat 23rd Aug) and Hardmoors 60 (Sat 20th Sept).

I ran 186.26miles in the following runs ….July summary

The longest runs I’ve done this month have been two 16.94 miles on the Braes so I’m looking forward to increasing the distance in August starting with a recce run tomorrow on the Tour of Skiddaw route.

Here is a summary of my runs in a graph from RunningAhead …

July graph

So far this year I have run 1,362.19 miles and here is a summary of all those runs ….

types of runs to julyI’m still ahead of my 2014 miles in 2014 …..

2014 miles end of July

 

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