Two more runs

On Thursday after work I gatecrashed Katrina and her friend Tracey’s regular Thursday night run. Tracey took on a challenge to run at least 10k a day for 50 days.  Thursday’s run was her 45th so she’s finish on Monday night.  We are planning to join her for the final run.

It is a great achievement and I’ve been really impressed with Tracey’s consistency.  All of her runs around 50mins so well done to her.  It was fun to run with them as we chatted the whole way round.

Yesterday I was out at 7.30am for a 10mile run. It was really dark when I set off so it was fun to see the light appear as I ran. The weather was cold but dry and I felt comfortable in two tops and gloves.

I think I had the best of the weather as Katrina ran with Tracey at 9am in the rain and those doing the West District Cross Country in the afternoon had very tough conditions!

Now that I’m completed my 2014 miles in 2014 I don’t need to post my weekly graph on the Facebook page so I’ll post it here instead ….

2014 miles 7 dec

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