Review of May

May was dominated by the Cateran trail race but I was pleased to see that I still managed to run 207.16 miles for the month. Often when I have a race the overall mileage drops as I have taper and recovery weeks.

Even though the Cateran was a key race I had more than half an eye on the big race of the year, the Lakeland 100, so I was keen to be able to get some quality weeks of training in over the next three weeks.

Here is a summary of my month …

all runs may 15

A diary of runs and cycles ….

diary may 15

Runs in a graph form from Running Ahead ..

graph May 15

A summary of all my runs so far this year ….

types May 15

I’m keeping ahead of the red line which is the average to make 2015 miles for the year ….

2015 miles 05-31

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