I didn’t get a chance to do a post at the end of June as we were away on holiday so here is a summary of the last two months.

In June I ran 216.32 miles.

In July I ran 191.19 which included the Lakeland 100.

I like to keep a record of the types of runs I do each month so here is a summary of the year to the end of July.

Even though I’ve not run for the past two weeks I’m still almost 200 miles ahead of the red line.