Review of June & July

I didn’t get a chance to do a post at the end of June as we were away on holiday so here is a summary of the last two months.

In June I ran 216.32 miles.

June runs

June summary

June graph

In July I ran 191.19 which included the Lakeland 100.

July runs

July summary

July graph

I like to keep a record of the types of runs I do each month so here is a summary of the year to the end of July.

types of runs

Even though I’ve not run for the past two weeks I’m still almost 200 miles ahead of the red line.

2015 miles 08-09

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