Category Archives: White Rose Ultra

White Rose Ultra Video Diary

Posted on November 6, 2015 by

I took a video diary throughout the race. Hopefully it will give you a sense of the race. It lasts 13mins 34 secs …

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White Rose Ultra Race Report

Posted on November 5, 2015 by

Sunday 1st November 2015 For my fifth and final ultra race for 2015 I was keen to do a new race. I came across the White Rose Ultra through Steve Foster who lives locally and who I’ve met when we … Continue reading →

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White Rose Ultra result

Posted on November 2, 2015 by

Finally home after the weekend. I stayed at race HQ last night in my car. I left at 6am, stopped at Tebay services for breakfast and got to work about 10.30am! There were no showers last night but thankfully there … Continue reading →

Posted in Guess My Time, White Rose Ultra | 6 Comments

Tracker and Guess My Time Entries

Posted on October 30, 2015 by

If you want to follow my progress on Sunday as I run the White Rose Ultra then here is a link to the tracker.  The numbers haven’t been allocated yet but hopefully the names will be on the tracker when … Continue reading →

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Preparing for Sunday’s White Rose Ultra

Posted on October 28, 2015 by

This week I’ve had two easy runs. Firstly on Monday lunchtime around Pollok Park and tonight after work on one of my regular 5 mile loops. I’m feeling good and ready for the race. I’ve been planning my strategy for … Continue reading →

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Training Plan for White Rose Ultra

Posted on September 29, 2015 by

I’ve had my recovery week after the Marathon de Ben Nevis so my focus is all on my final ultra for the year which is the 60 mile White Rose Ultra on Sunday 1st November. I’m planning three and a … Continue reading →

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Lessons learnt from the Marathon de Ben Nevis

Posted on September 25, 2015 by

Since the race last Saturday I’ve had a couple of easy runs. On Tuesday I ran 6.12 miles after work and on Thursday 5.28 miles before work. Both times I ran very easily keeping my heart rate below 130.  I’m … Continue reading →

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