Review of October

In October I ran 163.68 miles. My longest run was the Lakes in a Day Ultra on Saturday 8th October.  It was a good solid month of running.

List of all my runs in October. Races in red.

screen-shot-2016-11-03-at-07-05-59

In a graph form …

oct-graph

In diary form …

screen-shot-2016-11-03-at-07-07-29

Summary of all my runs so far in 2016 …

screen-shot-2016-11-02-at-21-43-20

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