Review of November

In November I ran 136.93 miles which included the Wooler Trail Marathon.

List of all my runs in November

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As a graph …

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As a diary style ….

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I like to keep a track of the types of runs I do each month/year ….

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I am now 260 miles short of achieving my 2016 miles for the year. I have decided not to try and run the miles to finish the challenge. I like to have an easier December before starting again on 1st January so the plan for December is to run 3-4 times a week and see how many miles I’m short of the target.

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I missed the first two weeks of the year when I had my ‘incident’ and I’ve not really caught up! I got past the red line during the Hardmoors 200 but then lost it again as I needed to recover after the race!!

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3 Responses to Review of November

  1. Great stuff John. I am very amused by the “weather” column in your log. You must sometimes be tempted to emigrate . . . .

  2. revrichard10 says:

    Great stuff John. I am very amused by the “weather” column in your log. You must sometimes feel like emigrating . . .

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