Review of May 2017

May was one of my bigger months with 217.33 miles covered. With the West Highland Way Race coming up soon I was keen to get three weeks of good training in finishing with my three day recce of the Ring O’ Fire route.

Here is a list of all my runs in May …

Screen Shot 2017-06-02 at 16.44.30

All runs in a graph form which shows the big recce weekend at the end of the month …

Screen Shot 2017-06-02 at 17.03.28

All runs and cycles in a diary form …

Screen Shot 2017-06-02 at 16.53.06

Finally a summary of all my runs so far this year grouped into types of runs …

Screen Shot 2017-06-02 at 16.56.38

June will be dominated by the West Highland Way Race on Saturday 24th June. I plan to have a medium effort week this coming week then a two week taper leading into the race.

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