Category Archives: Heart Rate

In-depth responses from Robert and Stuart

Tonight Katrina decided to do her 22 mile run in her build up to the London marathon after work because the weather forecast for Saturday was for lots of wind. She set off at 4.40pm and planned to do 3 … Continue reading

Posted in Heart Rate | 9 Comments

Questions about running to Heart Rate

A good indicator of how well an ultra-race has gone for me is how quickly I can recover.  I didn’t run Sunday or Monday but I did cycle to work yesterday and today. My legs are feeling better by the … Continue reading

Posted in Easy run, Heart Rate | 7 Comments

Another Braes run

I was up and out by 7am this morning for a run up on the Gleniffer Braes. The weather was fine and I felt good the whole way round. Katrina, Jonny, Frances and I are running 25miles on the whw … Continue reading

Posted in Glennifer Braes, Heart Rate | 3 Comments

Recovery Run by Heart Rate

Since getting the Suunto Ambit which has a heart rate monitor I’ve really enjoyed looking at my heart rate after a run to see just how hard I’ve been working. But until today’s run I’ve not really paid much attention … Continue reading

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