Category Archives: monthly report

Review of April 2017

In April I ran a total of 186.74 miles. The month started and finished with big weekends with my two day training run at the beginning of the month and the Highland Fling at the end. List of all my … Continue reading

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Review of February 2016

Looking back at my records my February total of 169.05 miles was my biggest since July last year so that was encouraging. It has been a steady month with a good variety of different types of runs and a couple … Continue reading

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March review

This morning I was up and out by 6.30am for an easy run. I’m enjoying these early morning Friday runs as it gives me time to think about the weekend and plan for whatever I’m doing. As I won’t be … Continue reading

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Summary of January

To finish off our easy week Katrina & I had a lie in and didn’t start running until 8.45am. We opted for a steady 6.5mile loop around Paisley. A few times I had to encourage Katrina to ease off a … Continue reading

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May Review

Today at lunchtime I decided to do a faster session. So I did the same loop as yesterday but the other way round and faster. For the first time in ages I forgot to bring my garmin!! I kept the … Continue reading

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Review of January

I have been encouraged with how my legs have felt after Sunday’s run. I had a rest day yesterday and tonight set off for an easy 6miler around Paisley once I got home. It was pretty windy and damp but … Continue reading

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Review of November

This morning I decided to run into work as Katrina needed the car and with a fresh layer of snow there was no way I was going on my motorbike. I know lots of people question my mentality but using … Continue reading

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