I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 46 ultras over the past twelve years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Dragon's BackMay 20th, 2019
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Category Archives: whw training run
This weekend the whw race organised a training weekend based at the Oak Tree at Balmaha. Quite a few folks stayed for the weekend and lots of others including me came over for the day. The plan was to run … Continue reading
On Sunday Dave sent a text saying that he and Tracey were staying at the Oak Tree in Balmaha for a few nights during their half term and asking whether we could make it over for a run and a … Continue reading
I’ve had a fun weekend! On Friday I joined 4,500 others at the Emirates Stadium for the Glasgow 2014 Commonwealth Games Orientation. Almost 3 hrs of high tech presentation about the games and our role as volunteers. It was great … Continue reading
Sunday 23rd February 2014 I had been looking forward to getting on the top half of the whw route for the last few weeks and even the poor weather forecast didn’t dampen my enthusiasm. Initially I was going to do … Continue reading
A few weeks ago when I was finalising my plans for the last few weeks before the Lakeland 100 I decided I wanted to do a long night run that included a big hill. I knew just the route. Start … Continue reading
A couple of weeks ago Caroline asked us whether we would like to go for a run today on the whw. As always we were ready and willing to go! Initially we talked about going up north the route but … Continue reading