Category Archives: Ring of Fire

Ring o’ Fire Video Diary

I took some video clips during the 3 day Ring o’ Fire. The video lasts 17mins 42secs ..

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Ring o’ Fire Race Report

Friday 31st August to Sunday 2nd September 2018 Introduction This race has been on my bucket list for a number of years for a variety of reasons. I grew up in Liverpool and we often went to Anglesey on holiday. … Continue reading

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Ring o’ Fire Splits

Anyone who follows this blog will know that I like a good spreadsheet. In fact it has been said that one of the reasons I run is to generate data to put into a spreadsheet!! I have taken the results … Continue reading

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Ring o’ Fire Result

I really enjoyed the 135 mile 3 day Ring o’ Fire race around Anglesea. Full report and video to come but for now I finished 21st out of 73 starters in a total time of 34:33:04. Barry McCormack was closest … Continue reading

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Ring O’ Fire Guess My Time entries

There is 23hrs to go before the entries close for this competition but I’m planning to leave Glasgow straight from work tomorrow round 3pm so I won’t be able to post the entries. So if you still want to enter … Continue reading

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Update on injury and withdrawal from Ring o’ Fire

We arrived home from Bali on Friday night after 4 flights! On Sunday Katrina travelled to Inverness to meet our new granddaughter Lyla who was born last Wednesday. Congratulations to Jo, Jono & Seth.   I’m back to work this … Continue reading

Posted in Injury, Ring of Fire | 2 Comments

Ring O’ Fire Recce Video

I really enjoyed my weekend on Anglesea. I had to change my plans slightly on the Friday night as I arrived later than planned but still was able to do three runs on the route as follows. Friday - Rhosneigr … Continue reading

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Plans for my Recce weekend

I’m feeling really encouraged with my running and training at the moment and I hope this positive feeling continues to the West Highland Way Race and beyond! On Monday I was back at the club for our weekly Fartlek session. … Continue reading

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Races to follow this weekend

I went for an easy run at lunchtime today and was really happy with how my legs felt after our duel on the Ben last night.  Again I kept my heart rate below 130 averaging 127. I didn’t look at … Continue reading

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