Category Archives: Ring of Fire

Update on injury and withdrawal from Ring o’ Fire

We arrived home from Bali on Friday night after 4 flights! On Sunday Katrina travelled to Inverness to meet our new granddaughter Lyla who was born last Wednesday. Congratulations to Jo, Jono & Seth.   I’m back to work this … Continue reading

Posted in Injury, Ring of Fire | 2 Comments

Ring O’ Fire Recce Video

I really enjoyed my weekend on Anglesea. I had to change my plans slightly on the Friday night as I arrived later than planned but still was able to do three runs on the route as follows. Friday – Rhosneigr … Continue reading

Posted in Ring of Fire | 1 Comment

Plans for my Recce weekend

I’m feeling really encouraged with my running and training at the moment and I hope this positive feeling continues to the West Highland Way Race and beyond! On Monday I was back at the club for our weekly Fartlek session. … Continue reading

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Races to follow this weekend

I went for an easy run at lunchtime today and was really happy with how my legs felt after our duel on the Ben last night.  Again I kept my heart rate below 130 averaging 127. I didn’t look at … Continue reading

Posted in Easy run, Ring of Fire, UTMB | Leave a comment