I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 40 ultras over the past ten years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Ring o' Fire 3 day ultraSeptember 1st, 201739 days to go.
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Category Archives: Injury
The West Highland Way Race is just over a week away. This time next week I will hopefully be having a doze before eating something and then heading to the start. My tendon is getting better by the day but … Continue reading
This week was always going to be an easy week after four good solid weeks of training. I woke on Monday with a slight pain on my right knee. It wasn’t too bad so I ran in the evening. I … Continue reading
After I posted the previous about my ribs I was persuaded to go to A&E and see what the damage is. Fortunately it wasn’t too busy and I was in and out in 45mins. The Triage nurse asked what happened … Continue reading
When I fell off the gate on Sunday during the Marshall Moor Race I assumed I’d have a nice bruise but there is no mark at all. The pain is still there, right on the edge of my rib cage … Continue reading