Category Archives: Brodie Park

Three speed sessions this week

Posted on February 16, 2017 by

With the National Cross Country coming soon and then the Inverness Half Marathon two weeks later I wanted to work on my speed this week. I know ‘speed’ is a relative term but for me I’m talking about getting my … Continue reading →

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Midweek runs

Posted on October 27, 2016 by

After an invitation from one of the Race Directors Garry Scott and encouragement from friends Andy Cole and Ian Beattie I have entered the Trail Outlaws Wooler Marathon on Sunday 20th November. Katrina has entered the Half Marathon. So I … Continue reading →

Posted in Brodie Park, Fartlek, Hill run, tempo run, Uncategorized | Leave a comment

Midweek Runs

Posted on April 15, 2016 by

I wanted to have a few more challenging runs this week before I start my two week taper next week so I did a couple of sessions on Wednesday and Thursday. I’m off work this week so I was able … Continue reading →

Posted in Brodie Park, tempo run, Uncategorized | Leave a comment

Midweek Runs

Posted on February 25, 2016 by

This week was my easier week after Saturday’s 32 miles. Also I’m running the National Cross Country on Saturday so hoped to recover a bit in time to have a decent run in Falkirk. Monday - Club Run I went … Continue reading →

Posted in Brodie Park, Club run, tempo run, Uncategorized | Leave a comment

Midweek Runs

Posted on February 11, 2016 by

I really like to have variety in my runs and for each session to have a purpose. I do have a fair number of easy runs throughout the year but when I’m in a phase of training for a particular … Continue reading →

Posted in Brodie Park, Fartlek, Hardmoors Races, tempo run, Uncategorized | Leave a comment

Midweek runs

Posted on November 12, 2015 by

I feel I’m recovering well after the White Rose Ultra. My plan for the last two months of the year is lots of easy runs with a few races thrown in for fun! My first cross country race of the … Continue reading →

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Midweek runs

Posted on October 22, 2015 by

With just over a week to go to the White Rose Ultra I decided on a couple of easier runs yesterday and today after work. Wednesday - Brodie Park I had thought about doing one more Ben Lomond but decided … Continue reading →

Posted in Brodie Park, Pollok Park Loop | Leave a comment

Thoughts about pacing for the Lakeland 100

Posted on June 24, 2015 by

I was out early this morning for my run. I’ve bought another pair of Skechers GoUltra 2 and I was keen to get a run in them before using them for tomorrow nights double Ben Lomond. I decided to mix … Continue reading →

Posted in Brodie Park, Lakeland 100 | 1 Comment

Mid week runs

Posted on November 13, 2014 by

I decided to change my runs a bit this week as I’ve entered the Renfrewshire Cross Country  at Shanks Park on Sunday. So instead of running Wednesday, Thursday, Saturday I decided to run Tuesday, Thursday, Friday and then the race … Continue reading →

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Hill session

Posted on October 9, 2014 by

I decided to do my favourite run around Brodie Park for my hill session after work. It’s not the most interesting run as I have to do 4 loops to make a just over 5miles but each loop has two … Continue reading →

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