I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 44 ultras over the past eleven years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Hardmoors 55March 17th, 201928 days to go.
Follow me on TwitterMy Tweets
Dragon’s Back Traini… on Dragon’s Back Day 5… Black Knight on Dragon’s Back Training W… johnkynaston59 on Dragon’s Back Training W… adamslifejourney on Dragon’s Back Training W… Garfield on Review of January 2019
My novel written in November 2009
Sponsored by …
Category Archives: dragon’s back ultra
Once again my good friend Andy Cole joined me for a recce of Day 2 of the Dragon’s Back course over the weekend 17-19th August 2018. I drove down to Chester after work on Friday arriving about 6.30pm. After a … Continue reading
I took some video clips of my recce run with Andy Cole over the weekend. Unfortunately the cloud base was low so we didn’t get any views from the tops!
Since January when I felt I got going with my training for the year I haven’t done any speed work as I was cautious with my ankle after last year’s tendon injury. I felt that if I did some faster … Continue reading
I really enjoyed my first recce weekend on the Dragon’s Back course with my good friend Andy Cole. I’m in doubt that this is going to be a tough challenge that is going to test me to my limits. I … Continue reading
My big target for 2019 is the Berghaus Dragon’s Back. Even though I have 3 more ultras to run this year Ring o’ Fire – 3 day 135 miles – Friday 31st August to Sunday 2nd September Dunoon – 33 … Continue reading
My main race for 2019 is the iconic Dragon’s Back starting on Monday 20th May 2019. I plan to do some regular, but not weekly!, vblogs about my preparation. In this first one I have a look at the race … Continue reading