I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 50 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Tour de HelvellynDecember 21st, 201913 days to go.
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Category Archives: dragon’s back ultra
A good week with 5 runs. Monday 21st January – Club Fartlek Session The weather was truly awful as we set off at 7.15pm for our club session. Unsurprisingly the numbers were down on such wet and windy night but … Continue reading
Another solid week of getting some miles in with some more ascent. Monday 14th January – Club Fartlek Session 8.12 miles in 1:06:33 Ascent – 226ft The session this week was 6 x 5mins with a 2min recovery. We started … Continue reading
In my latest vlog LOVEultras 043 I chat about my training plans for the Dragon’s Back.
My big race for 2019 is the iconic Dragon’s Back. It is a 5 day stage race along the spine of Wales from North to South. I’m really looking forward to it but I’m under no illusions that it is … Continue reading
Here is my video of my Day 3 Recce on the Dragon’s Back course.
This weekend I’m looking forward to heading down to Wales to do a recce of Day 3 of the Dragon’s Back Course with my friend Andy. The plan is as follows Friday after work – Drive down to Dolgellau. Andy … Continue reading
I thought I would do another vlog with how my training and preparations for next year’s Dragon’s Back race is going.