I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race - a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is [email protected]
Next ultra race …Virtual Lakeland 100July 20th, 2020
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Category Archives: dragon’s back ultra
My big race for 2019 is the iconic Dragon’s Back. It is a 5 day stage race along the spine of Wales from North to South. I’m really looking forward to it but I’m under no illusions that it is … Continue reading
Here is my video of my Day 3 Recce on the Dragon’s Back course.
This weekend I’m looking forward to heading down to Wales to do a recce of Day 3 of the Dragon’s Back Course with my friend Andy. The plan is as follows Friday after work – Drive down to Dolgellau. Andy … Continue reading
I thought I would do another vlog with how my training and preparations for next year’s Dragon’s Back race is going.
Once again my good friend Andy Cole joined me for a recce of Day 2 of the Dragon’s Back course over the weekend 17-19th August 2018. I drove down to Chester after work on Friday arriving about 6.30pm. After a … Continue reading
I took some video clips of my recce run with Andy Cole over the weekend. Unfortunately the cloud base was low so we didn’t get any views from the tops!
Since January when I felt I got going with my training for the year I haven’t done any speed work as I was cautious with my ankle after last year’s tendon injury. I felt that if I did some faster … Continue reading
I really enjoyed my first recce weekend on the Dragon’s Back course with my good friend Andy Cole. I’m in doubt that this is going to be a tough challenge that is going to test me to my limits. I … Continue reading
My big target for 2019 is the Berghaus Dragon’s Back. Even though I have 3 more ultras to run this year Ring o’ Fire - 3 day 135 miles - Friday 31st August to Sunday 2nd September Dunoon - 33 … Continue reading