I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 49 ultras over the past twelve years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is firstname.lastname@example.org
Next ultra race …Ochils 50 milesSeptember 28th, 201911 days to go.
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Category Archives: Linwood parkrun
Since January when I felt I got going with my training for the year I haven’t done any speed work as I was cautious with my ankle after last year’s tendon injury. I felt that if I did some faster … Continue reading
This week has been an easy week with a couple of runs on Tuesday and Thursday. I’ve had a bit of a head cold with snuffy nose so it worked out quite well! I was keen to run the Linwood … Continue reading
Katrina and I decided to join the parkrun Christmas fun by running on Christmas Eve at Linwood and on Christmas Day at Pollok Park. Christmas Eve – Linwood I’ve had a bit of a sore throat and blocked nose for … Continue reading
This year I have enjoyed being able to run a parkrun the week before an ultra so thought it would be a good idea to do the same before next weekend’s Wooler Trail Marathon. I’ve been really pleased with my … Continue reading
I was keen to do another parkrun a week before my Lakes in a Day ultra next Saturday as I feel it gives me a good indication of where my fitness is at and it’s not going to take two … Continue reading
My recovery week is going well after last Saturday’s Brecon Beacons 10 peaks race. I’ve had an easy run on Wednesday and Friday feeling really good. This morning our daughter Laura wanted to run the Linwood parkrun so I volunteered … Continue reading