Category Archives: dragon’s back ultra

Dragon’s Back Training Week 3

A good week with 5 runs. Monday 21st January – Club Fartlek Session The weather was truly awful as we set off at 7.15pm for our club session. Unsurprisingly the numbers were down on such wet and windy night but … Continue reading

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Dragon’s Back Training Week 2

Another solid week of getting some miles in with some more ascent. Monday 14th January – Club Fartlek Session 8.12 miles in 1:06:33 Ascent – 226ft The session this week was 6 x 5mins with a 2min recovery. We started … Continue reading

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LOVEultras 043 Dragon’s Back 18 weeks to go

In my latest vlog LOVEultras 043 I chat about my training plans for the Dragon’s Back.

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Dragon’s Back Training Week 1

My big race for 2019 is the iconic Dragon’s Back. It is a 5 day stage race along the spine of Wales from North to South.  I’m really looking forward to it but I’m under no illusions that it is … Continue reading

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Video of Day 3 Recce on Dragon’s Back Course

Here is my video of my Day 3 Recce on the Dragon’s Back course.

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Plans for this weekend – Recce of Dragon’s Back Day 3

This weekend I’m looking forward to heading down to Wales to do a recce of Day 3 of the Dragon’s Back Course with my friend Andy. The plan is as follows Friday after work – Drive down to Dolgellau. Andy … Continue reading

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LOVEultras 042 Dragon’s back 29 1/2 weeks to go

I thought I would do another vlog with how my training and preparations for next year’s Dragon’s Back race is going.

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