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I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race - a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is [email protected]
 Next ultra race …
Virtual Lakeland 100July 20th, 2020Archives
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Ultra Races
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Category Archives: Lakeland 100
The highs and lows of running in the Lakes
With Katrina still with Hollie in the Highlands helping her move into her new flat in Alness I decided it would be rude not to head to the Lakes for the weekend. My plan was to cheer on the Lakeland … Continue reading
									
						Posted in Lakeland 100, recce run, Uncategorized					
																	
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		Lakeland 100 update
I’m not long home after another amazing experience at the Lakeland 100 race in Coniston. Full report and video diary to come but the basic details … I finished in 60th place (out of 302 who started - 209 finished) … Continue reading
									
						Posted in Lakeland 100					
																	
					2 Comments
											
		Guess My Time Entries
The Lakeland 100 race is now 35hrs away! I’ve packed all my gear into various bags (race kit, general clothes, post race kit) etc. It always feels a bit strange this close to a big race. It is constantly on … Continue reading
									
						Posted in guess my time competition, Lakeland 100					
																	
					3 Comments
											
		Food and pacing plan for the Lakeland 100
At lunch time today I went for my final run before Friday’s Lakeland 100. I have recently moved office so I’m now based at a secondary school on the other side of Pollok Park. I can still do a similar … Continue reading
									
						Posted in Lakeland 100					
																	
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		Dress rehearsal run for Lakeland 100
I arrived home safely yesterday afternoon. I reckon the journey took me as long as the Lakeland 100 will take me over the weekend! I went to bed at 9.30pm and slept soundly until about 5am so I think I’ll … Continue reading
									
						Posted in Lakeland 100					
																	
					2 Comments
											
		Thoughts about pacing for the Lakeland 100
I was out early this morning for my run. I’ve bought another pair of Skechers GoUltra 2 and I was keen to get a run in them before using them for tomorrow nights double Ben Lomond. I decided to mix … Continue reading
									
						Posted in Brodie Park, Lakeland 100					
																	
					1 Comment
											
		Preparing for Lakeland 100
Tonight I set off for a run after work. My calves were a bit sore after Monday’s Fartlek session. I cycled to work and from work yesterday which helped a bit but as I set off I wasn’t sure how … Continue reading
									
						Posted in Lakeland 100, tempo run					
																	
					4 Comments
											
		Report on my weekend of running and supporting Lakeland 100
As soon as I realised Katrina would still be away in Indonesia and I’d be on my own this weekend I signed up to help at the Lakeland 50/100 races. I ran the 100 last year and loved the event … Continue reading
									
						Posted in Lakeland 100					
																	
					2 Comments
											
		New run
During the school holidays I can’t work at my normal office as the school is closed. So I basing myself at a colleague’s school that is open during the holiday. It’s good to have someone to chat to duirng the … Continue reading
									
						Posted in Lakeland 100					
																	
					1 Comment
											
		Easy run and volunteering for Lakeland 50/100
This morning I was out at 6.45am for an easy run. I made sure I kept the heart rate down (123) and the pace easy (8.27). I spent most of the run thinking about Sunday’s race and wondering how close … Continue reading
									
						Posted in Easy run, Lakeland 100					
																	
					2 Comments