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I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race - a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is [email protected]
Next ultra race …
Virtual Lakeland 100July 20th, 2020Archives
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Ultra Races
- 10 Peaks
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Category Archives: UTMB
Another Braes Run
29 years ago today Katrina got married!! It seems like yesterday but the above photo shows very clearly that it was a long time ago! I was thinking as we ran 46 miles together last weekend that Katrina would never … Continue reading
Posted in Gleniffer Braes, UTMB
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Gleniffer Braes Run
I’ve been really pleased with how I have recovered from last Saturday’s Grand Tour of Skiddaw. It is just as well as the final race of the Hardmoors Grand Slam is three weeks today. My plan for this weekend is … Continue reading
Posted in Gleniffer Braes, UTMB
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Recovery Runs
With the final race in the Hardmoors Grand Slam the HM 60 just 4 weeks from the Grand Tour of Skiddaw race I knew I wanted to get running straight away. So this week I’ve had two 5 mile runs … Continue reading
Posted in Easy run, UTMB
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Final Longish Run before UT100k
This morning I was up and out again before 7am for another run on the Gleniffer Braes. This time I was on my own and decided to run the first lap at a steady to fast pace and then try … Continue reading
Posted in Gleniffer Braes, UTMB
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Wedding Anniversary Run
28 years ago Katrina and I were married in Derby. When we promised to live together ‘for better for worse’ neither of us anticipated that to celebrate we’d be off for a run on the Gleniffer Braes. Steven joined us … Continue reading
Posted in Gleniffer Braes, UTMB
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Races to follow this weekend
I went for an easy run at lunchtime today and was really happy with how my legs felt after our duel on the Ben last night. Again I kept my heart rate below 130 averaging 127. I didn’t look at … Continue reading
Posted in Easy run, Ring of Fire, UTMB
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Achilles, Cycling, Hollie & UTMB
I’ve not run since the club session last Monday night and my left Achilles is still sore. I can walk fine but if I try to run I can feel it straight away and don’t really want to do any … Continue reading
Posted in Achilles, Cycle Ride, Hollie, UTMB
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whw night of Inspiration
Tonight there were five in our group but I’m afraid we didn’t really run together. Davie, David Mac, John H, Stevie and I started together but after a couple of miles David Mac went a slightly shorter route. We ran … Continue reading
Easy run home
I woke this morning with my foot hurting. I took my gear into work with three options … 1. running at lunchtime -3miles or so2. running home - 6miles3. not running at all - 0miles I didn’t feel ready to … Continue reading
Lessons learnt from ‘epic’ training run
I like to write down what I’ve learnt from my training runs and races as it hopefully may help others but also is great for me to look back on in the future and make sure I don’t keep repeating … Continue reading
Posted in Lessons learnt, UTMB
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