Review of August 2016

In August I ran 172.68 miles which was a decent month as I build up to my final two ultras of the year.

Screen Shot 2016-08-31 at 17.41.15

Screen Shot 2016-08-31 at 17.32.18

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I didn’t do any races in August but here is a summary of the types of runs I have completed so far this year.

September will be dominated by the Brecon Beacons 10 peaks race and my build up to the Lakes in a Day.

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