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I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race - a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is [email protected]
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Category Archives: Hardmoors 55
Hardmoors 55 update and Video
What a day we and all the runners in the Hardmoors 55 race had yesterday! I can honestly say that of all the 41 ultras I have run that was the worse weather by far! It started off quite nice … Continue reading
Posted in Hardmoors 55
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Guess My Time for Hardmoors 55 Entries
Thank you to all those who entered my latest ‘Guess My Time’ Competition for tomorrow’s Hardmoors 55. In total there were 78 guesses and they were spread out as follows .. sub 13hrs (gold goal) - 13 guesses sub 14hrs … Continue reading
Posted in Guess My Time, Hardmoors 55
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Guess My Time - Hardmoors 55
This will be the 5th time I have run the Hardmoors 55 but this year will be different in that I’ll be running with Katrina. I really enjoy this race which goes from Helmsley to Guisborough (though some years it … Continue reading
Posted in Guess My Time, Hardmoors 55
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Hardmoors 55 Update
I had another great Hardmoors weekend. I finished the Hardmoors 55 in 10hrs 44mins 33 secs for 50th place. I was very disciplined running to a heart rate of 130 all day! Full report to come! Congratulations to Tracey McBride … Continue reading
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Plan for Hardmoors 55
I like to have a plan! This will be the fourth time I have run this race. My first was in 2010 which was also the first year that the race was held. The weather was awful and lots had … Continue reading
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Lessons learnt from Hardmoors 55
One of the many benefits of writing this blog for the last 8 years is I have learnt a lot of lessons from each and every ultra I have run. I like to make a list of these lessons and … Continue reading
Posted in Hardmoors 55, Lessons learnt
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Food plan for Hardmoors 55
I had a nice gentle run after work today. I spent most of it thinking about Saturday’s race and visualising finishing in under 10hrs!! Isn’t believing it half the battle? I’ve sorted out my food plan for the race. It’s … Continue reading
Posted in Easy run, Hardmoors 55
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Splits for Hardmoors 55
This week my plan is to have easy runs Monday, Wednesday and Thursday before Saturday’s Hardmoors 55. Today I ran at lunchtime around my regular Pollok Park loop. I felt really comfortable and all feels good going into the race … Continue reading
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Lesson learnt from Hardmoors 55
Last night I was at a 50th Birthday party for one of the schools I work with so I didn’t get home until 8.45pm. I’d arrange to go for a run with Katrina and being the star she is she … Continue reading
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Review of my training for Hardmoors 55
At lunch time today I went for an easy run around Pollok Park which felt good. So that’s my training for Saturday’s Hardmoors 55 completed. I have 2 days off running before toeing the line at 9am on Saturday. I … Continue reading
Posted in Easy run, Hardmoors 55
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