I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 44 ultras over the past eleven years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Hardwolds 80 milesNovember 24th, 20186 days to go.
Follow me on TwitterMy Tweets
johnkynaston59 on Guess My Time – Hardwold… Derek Gibson on Guess My Time – Hardwold… johnkynaston59 on Guess My Time – Hardwold… Matt Hollins on Guess My Time – Hardwold… johnkynaston59 on Guess My Time – Hardwold…
My novel written in November 2009
Sponsored by …
Category Archives: Hardmoors 55
What a day we and all the runners in the Hardmoors 55 race had yesterday! I can honestly say that of all the 41 ultras I have run that was the worse weather by far! It started off quite nice … Continue reading
Thank you to all those who entered my latest ‘Guess My Time’ Competition for tomorrow’s Hardmoors 55. In total there were 78 guesses and they were spread out as follows .. sub 13hrs (gold goal) – 13 guesses sub 14hrs … Continue reading
This will be the 5th time I have run the Hardmoors 55 but this year will be different in that I’ll be running with Katrina. I really enjoy this race which goes from Helmsley to Guisborough (though some years it … Continue reading
I had another great Hardmoors weekend. I finished the Hardmoors 55 in 10hrs 44mins 33 secs for 50th place. I was very disciplined running to a heart rate of 130 all day! Full report to come! Congratulations to Tracey McBride … Continue reading
I like to have a plan! This will be the fourth time I have run this race. My first was in 2010 which was also the first year that the race was held. The weather was awful and lots had … Continue reading
One of the many benefits of writing this blog for the last 8 years is I have learnt a lot of lessons from each and every ultra I have run. I like to make a list of these lessons and … Continue reading