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I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race - a 95 mile ultra race from Milngavie to Fort William.
I have now run 52 ultras over the past 14 years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is [email protected]
Next ultra race …
Blacks to the Beacon Ultra (50 miles)March 6, 202143 days to go.Archives
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Ultra Races
- 10 Peaks
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- Cateran Trail Ultra Marathon
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- Dragon's Back
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- Jedburgh 3 Peaks Ultra
- Lakeland 100
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Category Archives: Monthly review
Review of July 2018
July was a good month of solid training which included our holiday walking round the Tour of Mont Blanc. I ran/walked a total of 212.99 miles. Here are the stats. In graph form … In diary form with cycles … … Continue reading
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Summary of June 2018
June was definitely an easier month as I continued to recover from the Northern Traverse. I ran 131.92 miles which I was happy with. A list of all my runs … In graph form … In diary form Types of … Continue reading
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Summary of May 2018
The month of May was totally dominated the Northern Traverse. It is advertised as 190 miles but the gpx trace from my tracker has it as 174.70 miles and other traces I’ve seen are similar so I’ve left it as … Continue reading
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Summary of April 2018
April was a good solid month as I build up to the Northern Traverse which starts on Saturday 12th May. I ran a total of 151.48 miles. Here is a breakdown of my runs. In Graph form. My third recce … Continue reading
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Summary of March 2018
March has been my biggest month for almost a year. I ran a total of 206.71 miles and it felt good! The key weekends were the Hardmoors 55 (reduced to 43 miles!) with Katrina and then two weekends later my … Continue reading
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Summary of February 2018
February has been a good month as I’ve been able to build up the amount of miles I’m running each month. I’ve purposely not done any tempo or speed work and I feel that has helped with my tendon injury. … Continue reading
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Summary of January 2018
It is so good to back running regularly again. After completing the December Marcothon, ie running at least 3 miles a day, I wanted to build up the length of my runs so opted to run 3 or 4 times … Continue reading
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Review of May 2017
May was one of my bigger months with 217.33 miles covered. With the West Highland Way Race coming up soon I was keen to get three weeks of good training in finishing with my three day recce of the Ring … Continue reading
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Review of March
March has been a mixed month in that for the first part of the month I was concentrating on the Inverness half marathon but also trying to keep my longer off road runs going. In total I ran 176.94 miles. … Continue reading
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Review of February 2017
The plan was always to run slightly less miles in February as I concentrated on the National Cross Country and the Inverness Half Marathon. I ran 150.21 miles in total so pleased with that. List of all my runs …. … Continue reading
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