I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 46 ultras over the past twelve years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Dragon's BackMay 20th, 2019
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Category Archives: Highland Fling
I find it is always good to do a post on lessons I have learnt from an ultra race. So before the race drifts into history I thought I would jot down some key lessons. These are in no particular … Continue reading
I completed my 8th Highland Fling yesterday in 10:38:50. Full report to come but basically I felt I did the best I could on the day and was happy with my run. The Guess My Time competition was won by … Continue reading
My first ultra of the year is just 5 days away as I type this on Monday evening. So that’s 5 sleeps or more likely 4 and a half! The race starts at 6am so I plan to get up … Continue reading
I have run the previous 7 Highland Flings but this year I opted to do the Hardmoors Grand Slam. I still wanted to be involved in this great race so Katrina & I offered our services to Race Director John … Continue reading
A few weeks ago Jonny suggested that we should do a double Ben Lomond as it would be good training for our quads. This week worked out a good time for me to do it with the Hardmoors 110 just … Continue reading
Today I ran at lunchtime. Another easy 5mile run. I felt a bit better today and definitely feel ready for Saturday’s race. One of the things I really enjoy about ultra races is the build up and preparation. I know … Continue reading